Whole-Body Vibration While Squatting and Delayed-Onset Muscle Soreness in Women
نویسندگان
چکیده
منابع مشابه
Whole-body vibration and the prevention and treatment of delayed-onset muscle soreness.
CONTEXT Numerous recovery strategies have been used in an attempt to minimize the symptoms of delayed-onset muscle soreness (DOMS). Whole-body vibration (WBV) has been suggested as a viable warm-up for athletes. However, scientific evidence to support the protective effects of WBV training (WBVT) on muscle damage is lacking. OBJECTIVE To investigate the acute effect of WBVT applied before ecc...
متن کاملVibration Therapy in Management of Delayed Onset Muscle Soreness (DOMS).
Both athletic and nonathletic population when subjected to any unaccustomed or unfamiliar exercise will experience pain 24-72 hours postexercise. This exercise especially eccentric in nature caused primarily by muscle damage is known as delayed-onset muscle soreness (DOMS). This damage is characterized by muscular pain, decreased muscle force production, reduce range of motion and discomfort ex...
متن کاملthe effect of acute vibration training on delayed onset muscle soreness in young non-athlete women
background delayed onset muscle soreness (doms) is the sensation of stiffness and pain in the muscles that occurs 24-48 hours after unaccustomed or strenuous exercise. objectives the aim of this study was to examine and compare the effect of vibration training (vt) on delayed onset muscle soreness. materials and methods twenty healthy non-athletic volunteers (female, age 20-30 years, body mass ...
متن کاملDelayed-Onset Muscle Soreness Symptoms
Objective: We investigated the effects of pulsed ultrasound on swelling, muscle soreness perception, relaxed-elbow extension angle, and muscular strength. Design and Setting: Eight sets of concentric and eccentric actions induced delayed-onset muscle soreness of the elbow flexors. Group 1 received 20% pulsed ultrasound treatments (1 -MHz, 7 minutes, 1.5 W/cm2 temporal peak intensity) twice a da...
متن کاملHerbs and natural supplements in the prevention and treatment of delayed-onset muscle soreness
Objective: Unaccustomed and intense eccentric exercise is a common cause of delayed-onset muscle soreness (DOMS). There are multiple remedies for the treatment of DOMS, but its clinical and laboratory pieces of evidence are scarce. Currently, the treatments proposed for DOMS are numerous and include pharmaceuticals, herbal remedies, stretching, massage, nutritional supplements, and other alter...
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ژورنال
عنوان ژورنال: Journal of Athletic Training
سال: 2015
ISSN: 1062-6050
DOI: 10.4085/1062-6050-51.1.02